Other Opportunities to Practice

Held in the beautiful Albert Weaver room in the Weaverville Community Center, overlooking Lake Louise, this workshop offers an opportunity to reflect on our life journey as women. Intended to be thoughtful, accessible, respectful, and FUN, this workshop is open to all women 12 and up.

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This workshop is designed to empower and nurture our journey as women. We will explore the myriad ways we have grown and continue to grow and bloom into our authentic selves. While there will be some breathwork and mindfulness practices, this is not a yoga practice. At least not in the traditional Western sense of what "yoga" is. It is, most definitely, a union (the true meaning of the word yoga), as we individually and collectively celebrate our lives.

 

My intention is to make this experience accessible to anyone who wishes to attend. No yoga experience necessary, all activities are 100% optional, and there is no cost to attend (a donation jar will be available, but without expectations associated with it).

 

I've been offering this workshop for many years, evolving and changing as I have in my own journey to incorporate ways we can nurture and honor this miracle of life with its myriad challenges and blessings, specifically as women.

 

Please plan to arrive ready to begin by 7 pm with your own yoga mat (let me know if you need me to bring one for you). While we will not be doing a practice, we will be using the mats for a portion of the event. Chairs will be available throughout, and you never have to get down onto the floor if that is challenging for you.

 

You may wish to wear layers in case you become chilly or warm with movement or rest. I will provide light refreshments and a small journal and pen. Feel free to bring your own water bottle and journal if you prefer. Dress comfortably! You don't have to wear "yoga clothes". Anything that allows you to move with ease and feel comfortable is great - dresses, skirts, overalls, shorts, leggings, jeans, pajamas, etc. are all absolutely fine. 

 

Please reach out if you have any questions at all. Definitely feel free to share this information with anyone interested in attending and please let me know if you are unable to make it, as space is limited, and there is often a waiting list for this workshop.

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Pre-registration is required, as space is limited to 35. Please email me with any questions and to learn more about this wonderful event. bloomingself@gmail.com